I know everyone is different, but how much has some of you lost the first week on this diet doing the flex version ? momof8

If I remember, I think I lost 2.something (2.4? 2.6?). I was happy with that!

My First Week: 4.8
the next week .6
the next week .4
the next week 2.8
i'll bet the next two weigh-ins for me will be low too.

I lost 4 pounds each of my first two weeks on WW.

I lost 0.4 the first week, and was really hungry the whole time. The WW ladies said it was because I didn't eat enough. I was so mad and sulked the whole meeting. The second week I lost 2.4.

I lost 3 lbs my first week and 5 the second and 6 the third. Then things slowed down which is normal.

~Dolly

2.8 each of the first two weeks, then things slowed down after that.

Susan

I lost 2 pounds my first week and I'm now working on week #2.

Nothing.
Lost 4 lbs after my second week.

2.8 the first week for me.

6.-something the first week. 4.-something the second.

Things mellowed out after the first couple months for me. (Also please note that I began at 331.)

I lost 4 lbs my 1st week. Then I was in the 0.something!

I lost 3.2 and we will see tomorrow what week two brings...

I lost 1.0 then gained .4

Will see what Tuesday brings!

First week - 4.5
Second week -5.5
After that I averaged about 2 lbs a week

I think a lot of the loss was me stopping my 3 - 20 oz bottles of mountain dew a day habit..