hello...

b:
usual 6

later:
2 choc eggs 1

lunch
turkey & chz sand 2.5
spinach
carrots
croutons 1
orange 1

dinner:
tuna noodle cassarole 8
breadstick 1
cheese 1

snack:
choc milk 2.5
one choc bunny ear (small) 1

total:
25
exercise: kickboxing -2

bonjour, i'll post for yesterday too.

breakfast-
yog 2.5
jam .5
go lean crunch 1.5 /4.5

lunch:
turkey meatloaf 3
carrots/celery
coffee
pria bar 2

dinner-
more meatloaf
vegetable of some sort
starch (rice?)
snack:
go pudge brownie
2 meringues 1
exercise: dog putter, 1.5 hour yoga, 50 min/5 miles elliptical
water-si,si
vitamin: si,si