So I just started my exercise regime this week and I've done DDR for about 30-45 minutes on medium difficulty for the past 3-4 days and it is kicking my butt! I tried doing it tonight and I only put in half an hour and my legs felt like jell-o the entire time, I could barely lift them up.
Should I cut back, do you think? Maybe do it half an hour a night? Or maybe 45-60 mins every other day? Which would be better until I get more stamina?


