This Time of year when the mornings get cold I crave Hot Cereal. Oatmeal makes me binge Sweet stuff in the AM makes me binge.
I was goign to try this TVP stuff however my schmendy grocery (the only one who had it) didn't have it
Luckily the less schmendy but as expensive grocery had this Hodgeson Mill Multigrain Hot cereal
It has oats some kind of bran soy and flax 160 calories 3 grams of fat (i have to double check) 7 grams of protien and really good fiber
Yesterday I had it with splenda ginger cinamon and nutmeg Yummy However the sweet had me craving (probably contributed to chocoland) so Today I had it with a HB Egg chopped up in it 1 tsp of smart balance 1/8 cup RF cheddar salt pepper spices and dried minced onion. It was good! a bit high calorie wise 270 however 17 grams of protein and no cravies
It filled in the Grits and cheese craving I've been having. If I make it at home I'll do a sunny side up egg!
Just wanted to share!
Kierie