is anyone out there doing the RC gi plan?
I have been doing it a fortnight and have lost 8lb.Hurt my back yest and off work for the week,so it will be hard for me this week so a pound is my limit.Just wondered if anyone else is doing the same plan/
Catherine

I don't have anything useful to add, but I read this as Rosemary Clooney (a US singer from the 1950s) and was trying to figure out why she was doing a diet plan! I was puzzled for a few seconds!
I see now Rosemary CONLEY has got a diet and fitness club in the UK.
Best of luck to you!

I fatCat considering joining for the exercise class (see my other post) how does the diet work?? Do I need to calorie count??

Hi,I go to an RC class and have done for a very long time.Love the exercise and the diet.I have never found anyone else online that is on her diet.

Chezz


EEEK! My mouse has hung itself...May have a job sending this

Had to change the batteries,it's OK now