Happy to report that

1) I am officially in ONEDERLAND! After more than a week of weights under 200, now confident that I'm not going back to the twos!!

2) Met target for 10% loss! Feel better with less joint pains and moving more!

Thanks to Dr. Beck for teaching us how to change our thinking and behavior about food.

And big credits to all my coaches and friends over on the Beck board: BillBlueEyes, onebyone, RobinW, kuhljeanie, coastalsue, quilterinva, freer and many other Beck posters. Would not have made it without you!

Wtg!!:carr ot:

Congratulations on making it to Onederland!!!

Thanks, Tammy73 and mezmerize!

My challenge is to not look back...jus' keep movin' on to the next goal.

Fantastic!!!! Keep up the great work!!!

Good job!!!

Thanks, JulieJ08, lexi1975 and BarbPA. I am still on .