I just wanted to drop in and say hi. This site is so large that I didn't even know there was a calorie counting forum. So cool.

I lost 80 pnds years ago by counting calories and walking. Obviously, I'm here because I've gained the weight back...well most of it.

So, I believe I know what works for me and I pray I stick with it and work through any stress that might make me want to eat.

Can't wait to join this great support group.

: )

Welcome

I lost a great deal of weight year ago and regained it when life got in the way. So it is possible to have success again the second time around.

Lori

I love counting calories too!

I don't always love my total for the day, though. But I'm working on that

I've done SO many different types of diets, and I have to say, I love counting calories. It seems so easy for me...I still get to have the foods I like and am seeing progress.

WELCOME! this is MY 1st time Counting Calories Good Luck To YA!

HI and welcome.

I've been doing calorie counting for almost a year now. It has been a wonderful way to change my relationship with food, get healthier and lose weight.

The past is OVER - you can do this!

I am new to calorie counting and I have to say I love it too. It has made a huge change on the way I see food and the choices I make regarding it. It is actually something I think I can stick to for life

Calorie counting really does work. Especially when you combine it with exercise.

Calorie counting worked best for me and is necessary for maintaining my weight loss.

Hi again ... and in case I forgot to say it in your other thread ...