I started browsing this forum last week and decided to join in.
I live in the Uk and have had a weight problem for most of my adult life which wasn't helped by a skinny controlling ex husband. But I ditched him and now is the right time to ditch the rest of my baggage.
I am following the Special K diet I started in on 25th August and up to Monday had lost 5lb. I am someone who jumps on the scales every time I enter the bathrom so am trying so hard not to and only get weighed on Mondays.
I have also started exercising treadmill and Wii fit to try and spped up my loss. My first goal is 14lb by 30th Sept. That's when we go to Spain for a well deserved break.
Hope to catch people daily on here
TTFN
Sharon


Congrats on your progress soo far!
Congratulations on your loss so far. It is so exciting to see the scale going down.