Monday, Labor Day, Sept 1

  • b--zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
    l--mashed potatoes, carrots, pinto beans, turnip greens, onion, chowchow, cornbread
    s--WW ice cream
    d--
    s--
  • B-2 eggs, strawberries, pineapple, and coffee
    L-watermelon
    D-buffalo chicken burger, baked potato with ff sour cream, lettuce w/ff salad dressing
    S-ww cheesecake (3pts), coffee
  • B- Instant oatmeal W) banana,1c ff milk

    D-Balsamic Shrimp Succotash[core recipe from WW short cut book]
    Huge green salad

    Sn-WW smoothie

    Supper-2 Low far hamburgers 0n 1 WW pita bread[1]1c mocked potato salad[canned potatoes W) 1tb olive oil & cider vinegar] on some greens.

    Des- Baked apple[apple,cooking spray cinn & splenda]

    Had 27 WPA.s-1=26 Left.