BF - 2 core carrot cake muffins
lunch - pasta and sauce (points), veggie soup, peach
snack - roast chicken with ff mayo
dinner - corn meal talapia, corn on the cob
snack - ff popcorn or pudding.

How is your day?

Breakfast: 1/2 cup old fashioned oatmeal made with 8 oz skim, cinnamon, and one baby box of raisins (.5 points)

Lunch: Turkey sandwhich

Dinner: ? Maybe hard-boiled eggs

Snack: Smoothie or Popcorn

Breakfast: Fiber One, skim milk, banana

Lunch: Ham and egg salad

Dinner: Pork and veggie stirfry with wholewheat pasta

Snacks: Popcorn, plum and sf jello

Here I am. Better late than never.

b--banana
l--mashed potatoes, carrots, turnip greens, pinto beans, onion, chow-chow, cornbread
s--banana
s--popcorn
d--1 slice bread, turkey, swiss cheese, pickles, tomatoes, cranberry sauce

Paula, have you perfected the Carrot cake muffins? I'd love to have the final recipe.

Vickie -- for the muffins, I follow the crockpot carrot cake recipe for the most part -- I do substitute apple sauce for the oil. Then I just put them in lined muffin tins (have not tired them without the liners, not sure if they would stick or not), then bake at 375 for about 15 minutes (or until done).

They do freeze well also. ENJOY!

Ok....you know I'm a recipe girl. Can't cook without one. How much applesauce?