Im back

6 months ago I was 138 pounds.... soooo close to my goal. So so so close...
But winter has come and the weight has creeped back up, and I'm almost where I started!

I feel so horrible and disgusted with myself... I just have really been battling with the emotional eating thing so much lately, it's horrible. I get stressed and just go buy chocolate without thinking!

But, I'm dedicated, Im going to do it! I just need your help and support and you all to be super lovely to me ANd I know you will be!

Welcome back! You can do it! It is good that you caught yourself before you gained it ALL back.

I think that would have had me so depressed I would have just gone out and ordered the entire menu at KFC and downed the lost.

So good point

Back! You can do this!

back. I know you can do this!!!

You can do it!

welcome back! you can do it, and at least this time round you know exactly what you need to do

welcome back! dont beat yourself up, that will only make it worse. just start working on it NOW!

You can do it! I KNOW just how frustrating it is to gain it back. I'm on round 2 of gaining back, and this time around I only let 8 pounds or so creep back, but round 1 I gained back 30!! And I had only lost 20 to begin with!!!

ARRRRGGGHHHH!!

But I, too, am determined to keep going and work through the gain.

Maybe think about it this way... this is when your strength, determination and commitment is tested. THIS IS THE HARD PART. This is where I've fallen and stayed down before, when I could have gotten back up. This is where most people give up. Don't give up!!! Time will pass no matter what you do, so wouldn't you rather be moving in the right direction when it passes?

I am so on your side and am dealing with the same issues right now. Keep posting and we'll work through it together?

this time you know exactly what needs to be done, so it probably won't be as hard as the first time. You can do it ^^ Water Cheer.

It's just so hard.... I feel like Im destined to be overweight Which I know is sooo not true!

I just don't seem to have the dedication and willpower that I had in the past. I used to be able to just say no, I would focus on staying away from the chocolate...and now on I bad day I do and down three bars!

I really need some help and hope you guys can help me get through this with success!

but you werent always able to say no right? That probably came some time after you started trying to lose weight last time. It takes a while to get back into that mentality i think. You can do it

It happens you just have to pick yourself back on and start again this time with plan that can carry throughout the winter months...you can do it!! you already have!! stay strong and positive and i look forward to hearing about your great results...the only you re destine for is great things

I understand...first time gained back 20 then it took me a year to lose it again, this time i gained back 10...but Im regrouping and not taking another year to get on track again. we can do this!