Hi! My name is Liz. I am 28 years old. Today is my first day in phase 1 of SBD. I am hoping to start losing weight. I have been going to the gym since January of this year but I haven't lose a single pound even though I have lost several inches. I hope by combining SBD w/ the gym I will start to lose weight. I have a significant amount to lose...my goal is about 100 pounds away. Thanks for reading this and I will see you around here!

~Liz

Hi Liz!



And congratulations on starting your journey!

Have you checked out the SBD area? You might also like the 100lb club

Post wherever you're comfortable.

And best of success!

Hi Liz! You sound like me! I have been going to the gym since March and I have lost several inches off my arms, legs, bust, waist and hips... but I didn't lose a single pound! I started WW in July and switched to SB today. Today is my 1st day on Phase 1. I got up, put in a great workout at the gym and came home to my SB breakfast.

Good luck on your journey!
Jenny

Welcome Liz!