My Aunt just lost 164 lbs on the Quick Weight loss program. Does anyone know anything about this??
I don't know even what she did on this program, and can't ask her as I haven't talked to her in years. I just was told by my cousin.
I've seen the commercials, but don't know if its herbal pills or what exactly is involved.
Anyone??

Hi. I think the QWL diet and Stillmans is the same thing. Stillmans consists of eating nothing but meat and fat free things. So no added butter, mayo, nothing. Just basic meat. Fat free cottage cheese is okay though. It's very low-carb and probably low-cal too, since you can get sick of meat easily. Hope this helps