Hope to hear from everone soon

xxxx

To 3FC congrats on the baby and the loss so far. You sound relly motivated and im sure you will be at your goal in no time.
Julie! We're happy to have you joining us, and congratulations on your new baby! You sound really motivated and determined to lose weight, and that's great! But I'm concerned that you aren't getting enough calories every day. It's very important to eat a balanced diet that includes lots of vegetables, dairy, fruit and protein, along with whole grains in order to maintain a lasting weight loss. Look around our site and join right in! We look forward to getting to know you better!