I took lithium from 2001 to 2003 and once I came off lost 43lbs with diet and exercise. I have since regained the weight and back on medications and regained 50lbs. I started the South Beach Diet today. I would love to hear of success stories that it is possible to lose weight while on medication. I use it as an excuse and feel it is a barrier to weight loss. I hope to lose the weight and be more confident with myself....

I have lost weight taking psych meds. I did lose about 30lbs years ago when my Lithium was significantly reduced. I gained it back due to my eating behavior. I'm currently on 600mg of Lithium, 150mg Effexor XR, and Valium PRN. I am losing.
Amy

That's refreshing to here.... I think a positive attitude will definetely help me get through also....

Thanks for the reply....

I've been on meds for close to 10 years.. lost 80 pounds with 20 left. It can be done