I know calling it an addiction sounds quite dramatic (and in ireland its normal to drink a LOT of tea) but i have 6 or seven big cups a day! each with a spoon of sugar, resulting in a lot of points used up on tea alone! I shouldnt even be drinking it in the first place because i have a caffeine intolerance and i get heart palpatations if i have too much caffeine. i would never touch coffee or red bull or high caffeine drinks like that but the cumulative amount i get from tea is probably the same!
so i need something to wean me off... i love hot drinks, and i have a very sweet tooth. i enjoy green tea but i only drink that when im stressed, as i find it very strong and it makes me sleepy.
does anyone know any herbal teas that are naturally sweet? id like not to have to add honey or sugar, and i dont use artificial sweeteners because ive heard some horror stories! or some hot drink that i could make myself out of various ingredients?
i would really appreciate any help you can offer, im determined to get off the tea!