The first 2 weeks were kind of rough, but the results kept me motivated. I've stuck with the diet (except for a few cheats) for almost 3 months so far. I have lost 39 pounds so far, and am pretty close to my goal. I'm not completely sure what my goal weight is, I just want to look good, feel good, and be happy.
A few days ago one of my clients at the vet's office was complementing me on how great I looked, etc etc. She just kept going on and on about it, and it really made my week. Not only does the weight loss keep me going, but these type of comments really help!
Today I was digging through my dresser to find a pair of jeans to wear when I went to the store (to buy new khakis for one of my jobs). I tried on 4 pairs of jeans before I found a pair that fit. I am down 3-4 inches in my waist. I totally wasn't expecting that at all...but now I only have 1 pair of jeans that fits! I am going to start making a pile of all my 'fat clothes' to donate.
I really want to be a spokes person for South Beach, because I have had nothing but great experiences so far! I've done dances (
)on the scale each time I lose weight, and now have to buy all new clothes!Thanks for listening! I hope everyone else is having success and feeling better!
Matt




Way to go Matt! and...
!
(kidding, ladies.)
to The Beach, Matt! Whoo hoo, it's been a long time since we had a guy joining us! We're very pleased you decided to park your towel on the sand with us and look forward to getting to know you better.
And congratulations on your progress so far, you're doing fantastic! 


Plus, it seems that more men gain in their middle, and that's so dangerous for your health. Glad you're getting healthier, Matt!