The link that is stickied is no longer working so I found a new one for you. Hope it's similar to what used to be there

edited: because Im new it wont let me post the link

Good catch. Not sure which one you were linking too but I like this one for vegans:

http://www.nutrispeak.com/veganfoodguide.htm

vegetarian:
http://www.mayoclinic.com/health/veg...n-diet/HQ01596

I checked out those ones too, both are equally good Its neat they have one for each group, depending on wether you cut out eggs, dairy, etc..

Thanks! I'll update her post with the two links above. We'd be happy to link anything else of use

Thanks Suzanne!