I've been dieting for 6 years and managed to lose 7 pounds. At least those are the ones that stayed gone. I'm a mother of two and I don't take time for myself. So while the kids eat healthily and go to dance and karate, I'm scarfing a power bar in the car while I'm driving them around. I've tried numerous diets. They all work as long as I stick to them religiously. Unfortunately my schedule frequently gets hectic and I lose my religion so to speak.

I'm looking for support and planning to roll my own diet and exercise plan.

Javahead

I hope you figure something out that works for you! I'm sure you'll get lots of good advice and encouragement here You can do it!

Welcome! You can do it! I am dieting AGAIN myself starting today. I too have a busy schedule sometimes, which is why I am looking into meal replacement shakes to substitute two of my meals a day. Not sure if it will work, but I am going to almost make sure it does! Good luck and nice to meet you!

Losing my Religion....wasn't that a song by REM! hee hee

Good for you for wanting to try something new. I've been on many a diet plan through my life and have found doing my own thing to be the best solution for me.

Best of luck to you....
gail

Hello and to 3FC

You already appear to have the determination. You'll get a lot of support here. I'm glad you found us. I wish you all the best.