allright guys, this is me, 2 weeks later, saying, lets do this! i'm going to check in here every day, so i'm hoping that you guys join in and check in, especially the people who said they were down with losing the weight with me!

yay!!!

hi jayohwhy, is it okay if i join in too?

well this is me checking in (cant remember if i said i would lose the weight with you, but if i didnt then im saying it now!) im down this week yay! And my timetable has settled so i have no excuse not to have a good week and i have discovered the daily plate so that will help too

swae- sure! the more the merrier!
ghost- nice job with the being down! :]

so yeah, done with day 1 of restarting my plan, and didnt cheat! i was really tempted to cheat at dinnertime with a little bit of cake but opted for the sugar free jello cup instead!

well done you on passing on the cake! I treated myself yesterday because i had done really well the past 3 weeks and now i craaaave cake, gah! Luckily there's none in the house

hmm i edited my signature, but it hasnt appeared...

edit: never mind, there it is

i am with you joy!!!
so i started working out today and i feel great and i begin day 1 of my 28 day LFL phase
LFL didnt work for me last time because I think I was working out wayyyy too much and my body thought i was starving it. i am going to try again. here is hoping. i want to be down 20 by the end of this phase. i read the book and it is possible

Hmm, I have about 50 to go too, doing WW and gradually trying to step up the exercise. I need all the support I can get, especially from other 20-somethings (or any age really) in the same boat, so I hope I can remember to check in here if it's OK!

gtech-- of course it's okay!
bjeweled-- i think its possible!

so yeah, was good today! i didnt cheat at all! i need to be drinking more water, but other than that, i'm really proud of myself, because lately i've been letting myself cheat a little every day, but i will tell you, this low carb chocolate from trader joe's.. OH MY GOD, you guys!

i wish we had trader joes XD

so yesterday i managed to workout in the morning and i was very proud of myself.

i had a stomachache last night and into this afternoon so I will workout this evening. I actually will start day one of my Weight Loss phase tomorrow. I was too sick to eat anything most of today.

i get paid tomorrow and will buy my fiber supplements and some whey powder.


Joy - i am going to have to try that chocolate. i love trader joes!!! its so much cheaper than whole foods.

i hope everyone is having a wonderful OP day! we will get these 50 pounds off together ladies! lets keep it up!!!

I'm not twenty something but I would love to join the daily check-in. I use my college's computer so I may miss a day here and there but I'm in if you'll have me. Or if I can find you tomarrow. I love this site but it is soooooooooooooooooooooooooooooooooooooooooooo confusing to use. Thanks tho.

Hi everyone! so i weighed in at WW yesterday and found out i've lost another 0.6kgs this week - a total of 4.8kg lost in 4 weeks which is pretty good but now i've realised i will have to start the dreaded E-word (yes...i do mean EXERCISE!!!)
at the moment i am working from 8.30 in the morning till 9.30 at night so not alot of time to go walking as its very dark when i come home. i want to buy an exercise bike shortly but i have read that you should get into an exercise habit before investing in equipment.
so i guess its running shoes and gym clothes for me at lunchtime - i'm aiming for 30 mins of fast walking every day... anyone with me on this?

with you all the way swae! i aim to do 45mins 5 days a week, we can motivate each other.

Man i was pretty worn out today when i was on the crosstrainer at the gym...then i realised i hadnt had lunch at it was 2pm XD haha, i really must make sure i have lunch before i try and do stuff like that, it was very unpleasant

1st protein day. i'm doing well just trying to drink a bunch of water by day 3 i am fine the first day is always hardest. and if i can get past the protein days the rest of the program is easy. skinny jeans here i come!

doing an outdoor bootcamp tonight so that will burn many calories.

ghost - you have to eat or you surely will pass out. fuel the body!!!

swae - im with you. i take a walk around the block everyday during lunch which takes about 10 minutes. i cant do 30 but i support you!

2fat4me2be- welcome!

joy - hows it going lady?