I generally don't eat eggs that often, just because I'm usually in too much of a rush in the morning to prepare them. I am planning on having two scrambled eggs for breakfast today though. I put it into my daily plate, and with just the eggs, it says that I'm waaaay over my cholesterol for the day (497 mg). I know that a lot of people eat eggs regularly, but I'm just wondering about this high amount in just two eggs. Even with one, I'm almost over.
I figure once in awhile is okay, my cholesterol percentage is usually way under that recommended amount, but I was thinking about having hard boiled eggs more often because they are quite filling. I don't have any problems with high cholesterol, but I don't want to start any!
What do you all think of this?