Home / South Beach Diet

Wow 2 Days and..

#1

Evelyn48 , 07-21-2008 01:08 PM

4 Pounds, this SBD is the first one that is working for me in 3 years...I have tried so many diets and a few I even gained..wahoo!!

Oh I am on Phase 1...

Evelyn
#2

rhubarb pie , 07-21-2008 03:39 PM

Congrats this is day two of P1 for me and I am 3 pounds down
#3

Evelyn48 , 07-21-2008 03:48 PM

That is great, congratulations to you !!
#4

Pacergal29 , 07-22-2008 08:58 AM

keep plugging away girls, your doing great!
#5

thunderbegone , 07-22-2008 10:03 AM

That is great, keep going!
#6

Evelyn48 , 07-22-2008 10:19 AM

Thank you I plan to keep it going...
#7

cocowgirl , 07-22-2008 04:02 PM

to you both!
I have my first weigh in tomorrow...trying to be good..I havent checked the scale yet. Day 7 of phase one..

Sara
#8

cottagebythesea , 07-22-2008 07:14 PM

CONGRATULATIONS to both Evelyn and rhubarb pie! You're both doing great!
#9

Evelyn48 , 07-22-2008 07:54 PM

Sara. Can't wait to hear how well you have done, best of luck in all the phases..:goodluck :
#10

Evelyn48 , 07-22-2008 07:56 PM

Quote:
Originally Posted by cottagebythesea
CONGRATULATIONS to both Evelyn and rhubarb pie! You're both doing great!
Thank you so much, I see you are doing fantastic..Keep it going..
#11

SunshineCA , 07-22-2008 08:11 PM

Congratulations on your weight loss!
#12

Evelyn48 , 07-22-2008 08:27 PM

Thank you, very much..
#13

SunshineCA , 07-22-2008 08:32 PM

You're welcome!
#14

booksncoffee , 07-23-2008 03:26 AM

isn't it great?! i love sbd and hubby does too. i am getting ready to move on to phase 2. 5 lbs. lost so far on phase 1...

keep going forward and be sure to check back on the boards; the support on here is awesome and a huge part of my journey to weight loss.

congratulations...