Hi everyone:
I am back after a serious fall off of the wagon complete with the thoughts that I can still lose weight eating anything I want! Argh... Well I have dusted myself off, weighed myself and cringed at the 5 pound weight gain. I am writing this to recommit to changing my eating habits. I am going on vacation in the middle of September and really don't want to feel at least a little more comfortable in the plane and walking around. My ability to rationalize any kind of eating is really getting old.

Welcome back!!!

Even with the success I've had, I have to relearn that lesson from time to time! You CAN do this and hopefully we can help!!!

Hi Mitzie!

You jumped back on the wagon, and that's what counts. You can do this...welcome back!!

Hugs and Blessings,

M'Chelle aka Bumblebee

Great job getting back on the wagon Everyone gets bounced off some time or another lol I think we all know how you feel- is great you are shifting gears again.
Best wishes