Hey girls,
I was thinking it's a good idea to start an organic (or holistic) chat for PCOS. As I learn more and more about the condition, and study up on being as healthy as can be, I'm finding (and seeing the progress) that it's so important to keep the hormonal system (and our bodies in general) clean and strong. I think there is mixed information out there, and this could be a place to chew the fat (and lose it). Holistic approaches are pretty groundbreaking for the condition, especially since this condition is just becoming mainstream, affecting almost 10% of all women (kinda scary).
Whether you are on prescriptions or not, I think information on cleaning out our bodies through food choices, organic cosmetics, and chemical-free household items needs to considered. This is not a vegan or medical-free thread, but if either of those subjects became groundbreaking in PCOS treatment we can certainly discuss them here.
Okay, so I hope some of you (or all) wish to discuss!
For starts, here's where I stand. I've gone almost all organic with everything that goes in or on my body. I have yet to switch over all my cosmetics (gotta make a trip to Sephora in King of Prussia Mall), but I have all organic soaps, shampoos, skin tonics, lotions, etc, from Whole Foods (it's seriously only like $2-3 more per item). Skin is the largest organ in our body and just about everything it touches gets absorbed and dumped into our bloodstream. And with all the imbalances that I have from PCOS I don't want anything foreign keeping it disrupted. What if this stuff was aggravating the condition all along? I'm also spending the extra $20/week on organic foods. I know, the price stinks. But you know what's weird, I'm completely off caffeine. But that's a whole nother post... that's from me eating lots more veggies (and organic) than normal. I could make this post 3 pages long, lol. But that's why I started this thread! Let's share all this information and start eliminating the things that are worsening our disorder.
Hope you'll want to join me! <== these guys work wonders.