I'm Kelly and I need to lose at least 60 pounds. I'm currently at 200 pounds and I want to reach at least 140 and preferably 130. It's really hard because I eat a lot when I'm stressed/sad/unhappy in general or bored. I'm trying to make healthy food choices or at least healthier.

And I chose to start this latest attempt while I'm on vacation. But there will always be a reason not to start this and to postpone it.

But I'm currently 200 pounds. Since I'm 5'2", that's overweight by anyone's definition. It's not "a little plump" anymore. And I'd rather not die of a heart attack or cancer or any of the other diseases that they're now learning are linked to obesity.

I'm also not always sure of what foods are healthy--as in, I sometimes think certain food is healthier than it actually is. I know that red meat isn't as good for you as chicken or fish (and that grilled is better than fried), but I'm not sure which fish is best. (Fortunately I like fish.)

Anyway. I guess we'll see how it goes. I'm lucky because my best friend and I are going to be supporting each other and she's the best, most supportive cheering squad I could possibly have.

Welcome Kelly!

I think it's great you've got your friend already to share this with. And I know you'll find lots of support and tips and ideas on this site. Not to mention some awesome inspiring stories.

. . . so glad to hve you joining us . . .

:Welcome: Kelly! I'd just love to suggest you join us over at "That 70's Show" Losing 70'ish Pounds - we'll take you no matter how much or how little you want to lose - but I think you'll find a lot of hard working folks over there that are very supportive. Good Luck on your journey -and here is the link for our thread:

http://www.3fatchicks.com/forum/showthread.php?t=143229

Hi Kelly. Welcome. I am also a new member, just joined last week. I am also 5'2, 200 plus and need to lose at least 60 lbs. This is a wonderful site. Best of luck to you.

It's always a great sign when you're ready to start "now", not after x, y or z. You sound like you have what it takes. You'll learn lots about healthy food as you go along.

Hello and Welcome

welcome!