Hi there! I am also new to this forum and from Ontario, Canada. I have only just started dieting this past year and am finding it hard to stick to one plan. Tried WW and that worked for a short time (10 lbs) but was too expensive. I love Curves but find it hard to get motivation to go lately.

I would like to lose 50 lbs to be more healthy, to live longer and to set a good example to my 8 year old son. I quit smoking 1.5 years ago and my weight went up then as well as with pregancy.

I am ready to be my old self now! No More Excuses! NME - LOL that spells Enemy which is what excuses are to weight loss!!

Thanks for creating a safe and wonderful place to discuss these issues!!



p.s. where can I find me one of those cool signature thingys ... I know I don't get a siggy yet but for when I do?

And congrats on quitting smoking!

Welcome!

Hey, Welcome to 3FC! I'm in Alberta! Always love Canadian conversations. Good luck on you.

Hi again . . . I already talked to you over in the Crazy Canuks Cluck Club . . . but here's an official

Once you have your post count and your membership time in, you will find the weight trackers in User CP (first entry on the purple navigation bar at the top of every forum). Just click on Edit Signature and then on the little 'click here' note under the sample and then jsut follow the instructions.

Thanks everyone for making me feel welcome!

and congrats on quitting smoking. that's a huge accomplishment that comes with many health benefits. give yourself credit for that.

Hi! I'm a new member from Ontario too! Just wanted to wish you luck!

Welcome, fellow Canuck! I'm from the Ottawa are. Nice to meet you!