New person in the building... =]

  • =]
  • Welcome and good luck!
  • Quote: Hey all, I'm new here. Please feel free to talk to me as I'm looking for encouragement and new friends too.
    Hey I'm new here to and I need help and encouragement on staying on a weight loss plan
  • Quote: Hey I'm new here to and I need help and encouragement on staying on a weight loss plan
    Cool... Have you been on a plan before?
  • and good luck!
  • You have found a great place to get and give support. Jump right in and make yourself at home

    What plan(s) are you considering?
  • Thanks...
    CountingDown!
    No plan really, just trying to better myself on my own I suppose. Trying to get back into the groove of exercising and just eat healthier than before is all.
    Are you on any plan(s)?
  • Welcome newbies!
    Welcome kyhunnie and Brighter Day!

    I am a newbie to 3FC too and have been looking around a lot. There are many plans and different support forums...a treasure of ideas and help!

    I am a calorie counter, but that's not for everyone. Also, I am posting on the Beck Diet page too because I need help with how I think about food. For me, it is mind over matter.

    You will find your own path and "get in the groove"!