RED TEAM Exercise Challenge.(July & August)

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  •   #1  
    Diva's AvatarDiva , 06-30-2008 07:57 PM
    Pack your teenie bikinies REDTeam!

    I have found a fabulous beach within reach of the whole team!!!
    It is only 2000 miles away so EVERYONE can reach it. (This is ONLY 30 minutes of exercise day, but there's other factors to get you there faster!)

    From July 1st through August 9th (End of this challenge)We are going to get the rest of the way to the beach!!

    Getting to the beach:
    For every day OP, you move 10 miles closer
    For everyday you get 6 to 8 glasses of water, 5 miles closer
    For every minute you exercise, you move 1 mile closer
    ****NEW- 20 extra at the end of the week if you manage to Walk/Run 12 to 15 miles a week!*****

    Once you get to the beach:
    If you want a private thatch hut, that'll cost you another 100 points
    Every drink will cost you 50 points

    Eye Candy:
    Oh, and did I mention the hot cabana boys dying to wait on us? Yes, ladies, they are all there.




    Now where is my sunscreen?!

    Now Hop on your and and

    AND before you know it you'll be with your very own Cabana boy!!!!

    Let's go RED team Lets go!!!!

    {PS} You'll be responsible for keeping up with your own time and choosing your own cabana boys.

    Special Shout out to Ceegee for the inspiration for this!
  •   #2  
    Andi18's AvatarAndi18 , 06-30-2008 09:18 PM
    Andi's log
    Op = 10
    Water = 5
    12/15 miles Walked/Ran @ the end of each week = 20

    June 30 - 45 miles total
    • OP: yes - 10 miles
    • Water: yes - 5 miles
    • Exercise: yes - 30 miles

    1015/2000 miles for June

    July 1 - 80 miles total
    • OP: yes - 10 miles
    • Water: yes - 5 miles
    • Exercise: BOOT CAMP - 65 miles
    July 2
    • OP:
    • Water:
    • Exercise:
    July 3
    • OP:
    • Water:
    • Exercise:
    July 4
    • OP:
    • Water:
    • Exercise:
    July 5
    • OP:
    • Water:
    • Exercise:
    • Bonus miles:
    July 6
    • OP:
    • Water:
    • Exercise:
    July 7
    • OP:
    • Water:
    • Exercise:
    July 8
    • OP:
    • Water:
    • Exercise:
    July 9
    • OP:
    • Water:
    • Exercise:
    July 10
    • OP:
    • Water:
    • Exercise:
    July 11
    • OP:
    • Water:
    • Exercise:
    July 12
    • OP:
    • Water:
    • Exercise:
    • Bonus miles:
    July 13
    July 14
    July 15
    July 16
    July 17
    July 18
    July 19
    • OP:
    • Water:
    • Exercise:
    • Bonus miles:
    July 20
    July 21
    July 22
    July 23
    July 24
    July 25
    July 26
    • OP:
    • Water:
    • Exercise:
    • Bonus miles:
    July 27
    July 28
    July 29
    July 30
    July 31
    **************
    August 1
    August 2
    August 3
    August 4
    August 5
    August 6
    August 7
    August 8
    August 9th! LAST DAY!

    My cabana boy - Josh Duhamel - he's already waiting for me at the beach


  •   #3  
    CountingDown's AvatarCountingDown , 06-30-2008 10:46 PM
    June total: 1635
    July Total:1615
    Running total:3290
  •   #4  
    jay41's Avatarjay41 , 06-30-2008 10:56 PM
    Op = 10
    Water = 5
    12/15 miles Walked/Ran @ the end of each week = 20

    July 10 = 55 min walk


    Total: 55/2000
  •   #5  
    kellybones's Avatarkellybones , 06-30-2008 11:07 PM
    Ooops! Didn't post today's before the thread got closed!

    I ended June 29th with 675 of 2000 miles

    June 30 - Day 2 Week 1 Pushup Challenge (10 minutes), Day 6 SHRED! (20 minutes), OP All day (10 miles) and 6 glasses of water (5 miles) = 45 miles
    *****
    July 1 - Day 2 Week 1 C25K (20 minutes), Day 7 SHRED! (20 minutes), OP ALL day (10 miles) and 6 glasses of water (5 miles) = 55 miles
    July 2 - Day 3 Week 1 Pushup Challenge (10 minutes), Day 6 SHRED! (20 minutes), OP All day (10 miles) and 6 glasses water (5 miles) = 45 miles
    July 3 - Day 3 Week 1 C25K (20 minutes) and 6 glasses of water (5 miles) = 25 miles
    July 4 - Day 1 Week 2 PUC (10 minutes), Day 8 SHRED! (20 minutes) = 30 miles
    July 5 - Day 1 Week 2 C25K (25 minutes) = 25 miles
    July 6 - Yoga (60 minutes) = 60 miles
    July 7 - Day 2 Week 2 PUC (10 minutes), Yoga Serenity Now (30 minutes), OP all day (10 miles) and 6 glasses of water (5 miles) = 55 minutes
    July 8 - Day 2 Week 2 C25k (25 minutes) + OP all day (10 miles) and 6 glasses of water (5 miles) = 40 miles
    July 9 - Day 3 Week 2 PUC (10 minutes), OP all day (10 miles) and 6 glasses of water (5 miles) = 25 miles
    July 10 - Day 3 Week 2 C25K challenge (25 minutes), OP all day (10 miles) = 35 miles
    July 11 - PUC retest (5 minutes), 6 glasses of water (5 miles) = 10 miles
    July 12 - Day 1 Week 3 C25K challenge (30 minutes), OP all day (10 miles) and Shred Day 9 (20minutes) = 60 miles
    July 13 - Yoga (60 minutes), OP all day (10 miles) and 6 glasses of water (5 miles) = 75 miles
    July 14 - PUC Day 1 Week 3 (15 minutes), OP all day (10 miles) and 6 glasses of water (5 miles) = 30 miles
    July 15 - Day 2 Week 3 C25K challenge (25 minutes) = 25 miles
    July 16
    July 17
    July 18
    July 19
    July 20
    July 21
    July 22
    July 23
    July 24
    July 25
    July 26
    July 27
    July 28
    July 29
    July 30
    July 31
    *****
    August 1
    August 2
    August 3
    August 4
    August 5
    August 6
    August 7
    August 8
    August 9th! LAST DAY!

    As of 14Jul2008: 1315/2000
  •   #6  
    MonteCristo's AvatarMonteCristo , 07-01-2008 08:37 AM
    Here's to the final stretch!!

    July 1: 75 miles
    60 mins wogging
    On Plan
    100 oz. water
    July 2: 15 miles
    On Plan
    60 oz. water
    July 3: 70 miles
    55 mins wogging
    On Plan
    80 oz. water
    July 4: 101 miles
    86 mins walking
    On Plan
    60 oz. water
    July 5: 112 miles
    67 mins wogging
    On Plan
    60 oz. water
    Running Bonus

    July 6: 15 miles
    On Plan
    56 oz water
    July 7: 67 miles
    52 mins wogging
    On Plan
    80 oz water
    July 8: 75 miles
    60 mins walking
    On Plan
    80 oz water
    July 9: 35 miles
    20 mins rough 'n' tumble with the kids
    On Plan
    60 oz water
    July 10: 72 miles
    57 mins wogging
    On Plan
    80 oz water
    July 11: 5 miles
    60 oz water
    July 12: 72 miles
    57 mins wogging
    On Plan
    60 oz water

    July 13: 15 miles
    On Plan
    60 oz water
    July 14: 60 miles
    45 mins strength training
    On Plan
    60 oz water
    July 15: 80 miles
    65 mins wogging
    On Plan
    80 oz water
    July 16: 60 miles ** arrived at the beach **
    45 mins strength training
    On Plan
    56 oz water
    July 17: 66 miles
    51 mins wogging
    On Plan
    70 oz water
    July 18: 55 miles
    50 mins strength training
    60 oz water
    July 19: 108 miles
    103 mins wogging
    60 oz water

    July 20: 0 miles
    July 21: 80 miles
    65 mins strength training
    On Plan
    60 oz water
    July 22: 108 miles
    93 mins wogging
    On Plan
    80 oz water
    July 23: 61 miles
    56 mins strength training
    60 oz water
    July 24: 15 miles
    On Plan
    80 oz water
    July 25: 106 miles
    91 mins wogging
    On Plan
    90 oz water
    July 26: 156 miles
    121 mins wogging
    On Plan
    60 oz water
    Running Bonus

    July 27: 65 miles
    50 mins strength training
    On Plan
    60 oz water
    July 28: 65 miles
    50 mins strength training
    On Plan
    60 oz water
    July 29: 90 miles
    75 mins wogging
    On Plan
    90 oz water
    July 30: 80 miles
    60 mins strength training
    15 mins cardio
    60 oz water
    July 31: 72 miles
    67 mins wogging
    60 oz water
    August 1: 60 miles
    60 mins walking
    August 2: 60 miles
    60 mins walking

    August 3: 30 miles
    30 mins walking
    August 4: 15 miles
    On Plan
    100 oz water
    August 5: 76 miles
    61 mins strength training
    On Plan
    120 oz water
    August 6: 113 miles
    98 minutes wogging
    On Plan
    110 oz water
    August 7: 72 miles
    57 mins strength training
    On Plan
    80 oz water
    August 8: 15 miles
    On Plan
    60 oz water
    August 9: 10 miles
    On Plan
    August 10: 15 miles
    On Plan
    60 oz water



  •   #7  
    Catsgetnhealthy's AvatarCatsgetnhealthy , 07-01-2008 08:52 AM
    Cathy's space

    July 1- 95miles ( got in my water, stayed OP, did an 80min walk)
    July 2
    July 3
    July 4
    July 5
    July 6
    July 7
    July 8
    July 9
    July 10
    July 11
    July 12
    July 13
    July 14
    July 15
    July 16
    July 17
    July 18
    July 19
    July 20
    July 21
    July 22
    July 23
    July 24
    July 25
    July 26
    July 27
    July 28
    July 29
    July 30
    July 31
    **************
    August 1
    August 2
    August 3
    August 4
    August 5
    August 6
    August 7
    August 8
    August 9th
  •   #8  
    ArmyWife02's AvatarArmyWife02 , 07-01-2008 11:32 AM
    OP Food = 10
    Water = 5
    12/15 miles Walked @ the end of each week = 20

    TOTAL: 1385/2000

    June: didn't log back in in time for june 29-30. 15 miles (5 water/10 OP June 29) & 5 miles (5 water June 30)

    July 1 - 60 miles (25 minutes-2 miles WATP; 20 minutes-Shred!; 5 water; 10 OP food)
    July 2 - 60 miles (45 minutes taking canopy apart in TX heat; 10 OP food; 5 water)
    July 3 - 15 miles (10 OP food; 5 water)
    July 4 - 15 miles (10 OP food; 5 water)
    July 5 - 5 miles (5 water)
    July 6 - 35 miles (5 water; 30 minutes vacuuming out the minivan in TX Heat, was pouring sweat...what a workout)
    July 7 - 15 miles (5 water; 10 OP food)
    July 8 - 15 miles (5 water; 10 OP food)
    July 9 - 15 miles (5 water; 10 OP food)
    July 10 - 15 miles (5 water; 10 OP food)
    July 11 - 15 miles (5 water; 10 OP food)
    July 12 - 245 miles (5 water; 3 hours deep cleaning the house, yard, laundry, and washing the van)
    July 13 - 15 miles (10 OP food; 5 water)
    July 14 - 35 miles (5 water; 30 minutes - 2 mile express WATP)
    July 15 - 15 miles (5 water; 10 OP food)
    July 16 - 5 miles (5 water)
    July 17 - 15 miles (5 water, 10 OP food)
    July 18 - 5 miles (5 water)
    July 19 - 5 miles (5 water)
    July 20 - 15 miles (5 water; 10 OP food)
    July 21 - 5 miles (5 water)
    July 22 - 5 miles (5 water)
    July 23 - 15 miles (5 water, 10 OP food)
    July 24 - 5 miles (5 water)
    July 25 - 5 miles (5 water)
    July 26 - 5 miles (5 water)
    July 27 - 15 miles (5 water, 10 OP food)
    July 28 - 15 miles (5 water; 10 OP food)
    July 29 - 5 miles (5 water)
    July 30 - 15 miles (5 water, 10 OP food)
    July 31 - 15 miles (5 water, 10 OP food)
    **************
    August 1 - 5 miles (5 water)
    August 2 - 15 miles (10 OP food, 5 water)
    August 3 - 15 miles (10 OP food, 5 water)
    August 4 - 15 miles (10 OP food, 5 water)
    August 5 - 15 miles (10 OP food, 5 water)
    August 6 - 15 miles (10 OP food, 5 water)
    August 7 - 15 miles (10 OP food, 5 water)
    August 8 - 113 miles (10 OP food, 5 water, 68 minutes exercise= 9 minutes strength training & 59 minutes WATP 4 BIG miles Walk Slim (with Firm Band); 30 minutes=deep clean kitchen while cooking dinner)
    August 9 - 84 miles (5 water, 79 minutes exercise= WATP 4 Fast Miles Walk Slim 51 minutes & 1 Mile Express WATP w/Firm Band 18 minutes; ExerciseTV OnDemand - Kathy Smith's Tummy Trimmers 10 minute workout)
  •   #9  
    joylove26's Avatarjoylove26 , 07-01-2008 12:20 PM
    Carried over from June thread- 620/2000 Miles.

    I didn't get to log the last 2 days of June, so I'm adding them in here.
    June 29- 10 OP, 5 Water, 0 Exercise (_) = 15 Total
    June 30-     10 OP, 5 Water, 70 Exercise (60 min. BL DVD, 10 min. Pilates Sculpt) = 85 Total
    **************
    July 1- 10 OP, 5 Water, 70 Exercise (60 min. BL DVD, 10 min. Pilates Sculpt) = 85 Total
    July 2- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 3- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 4- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 5- _ OP, 5 Water, 30 Exercise (walking) = 35 Total
    July 6- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 7- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 8- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 9- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 10- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 11- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 12- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 13- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 14- _ OP, 5 Water, _ Exercise (_) = 5 Total
    July 15- 10 OP, 5 Water, 20 Exercise (20 min. 30 day shred) = 35 Total
    July 16- 10 OP, 5 Water, 70 Exercise (30 min. elliptical, 40 min. circuit training) = 85 Total
    July 17- 10 OP, 5 Water, 70 Exercise (30 min. elliptical, 40 min. circuit training) = 85 Total
    July 18- 10 OP, 5 Water, 70 Exercise (30 min. elliptical, 40 min. circuit training) = 85 Total
    July 19- 10 OP, 5 Water, _ Exercise (_) = 15 Total
    July 20- 10 OP, 5 Water, 70 Exercise (30 min. elliptical, 40 min. circuit training) = 85 Total
    July 21- 10 OP, 5 Water, 35 Exercise (20 min. strength, 15 min. swimming) = 50 Total
    July 22- 10 OP, 5 Water, 85 Exercise (30 min. weights, 20 min. circuit training, 35 min. elliptical) = 100 Total
    July 23- 10 OP, 5 Water, 95 Exercise (30 min. weights, 30 min. circuit training, 35 min. elliptical) = 110 Total
    July 24- 10 OP, 5 Water, 80 Exercise (30 min. weights, 15 min. circuit training, 35 min. elliptical) = 95 Total
    July 25- 10 OP, 5 Water, 0 Exercise (_) = 15 Total
    July 26- 10 OP, 5 Water, 85 Exercise (30 min. weights, 30 min. circuit training, 25 min. elliptical) = 100 Total
    July 27- 10 OP, 5 Water, 0 Exercise (_) = 15 Total
    July 28- 10 OP, 5 Water, 110 Exercise (30 min. weights, 40 min. circuit training, 40 min. elliptical) = 125 Total
    July 29- 10 OP, 5 Water,100 Exercise (30 min. weights, 40 min. circuit training, 30 min. elliptical) = 115 Total
    July 30- 10 OP, 5 Water,120 Exercise (30 min. weights, 30 min. circuit training, 60 min. zumba) = 135 Total
    July 31- 10 OP, 5 Water,45 Exercise (45 min. elliptical) = 60 Total
    **************
    August 1-     10 OP, 5 Water,60 Exercise (30 min. weights, 30 min. elliptical) = 75 Total
    August 2- 10 OP, 5 Water,110 Exercise (30 min. weights, 30 min. circuit training, 50 min. elliptical) = 125 Total
    August 3- 10 OP, 5 Water,90 Exercise (30 min. weights, 60 min. elliptical) = 105 Total
    August 4- 10 OP, 5 Water, _ Exercise (_) = 15 Total
    August 5- 10 OP, 5 Water, _ Exercise (_) = 15 Total
    August 6- 10 OP, 5 Water,105 Exercise (60 min. weights, 45 min. elliptical) = 120 Total
    August 7- 10 OP, 5 Water, _ Exercise (_) = 15 Total
    August 8- 10 OP, 5 Water, 70 Exercise (70 min. BL dvd) = 85 Total
    August 9- 10 OP, 5 Water, _ Exercise (_) = 15 Total

    2780/2000 Miles
  •   #10  
    Fat Chick B Gone's AvatarFat Chick B Gone , 07-02-2008 08:28 AM
    Carried over from June thread: 1085

    June 30th (not logged on June thread)
    OP - 0 miles
    Water - 5 miles
    Exercise - 0 miles
    Total for the day: 5 miles

    July 1
    OP - 10 miles
    Water - 5 miles
    Exercise - 55 miles
    Total for the day: 70 miles
    Miles - 3.25

    July 2
    OP - 0 miles
    Water - 5 miles
    Exercise - 30 miles
    Total for the day: 35 miles
    Miles - exercise was elliptical and bike

    July 3
    OP - 0 miles
    Water - 5 miles
    Exercise - 0 miles
    Total for the day: 5 miles

    July 4
    OP - 10 miles
    Water - 5 miles
    Exercise - 0 miles
    Total for the day: 15 miles

    July 5
    OP - 0 miles
    Water - 5 miles
    Exercise - 0 miles
    Total for the day: 5 miles
    walked all over Asheville but not "official" exercise

    July 6
    OP - 10 miles
    Water - 5 miles
    Exercise - 0 miles
    Total for the day: 15 miles

    July 7
    OP - 10 miles
    Water - 5 miles
    Exercise - 40 miles
    Total for the day: 55 miles


    July 8
    OP - 10 miles
    Water - 5 miles
    Exercise - 55 miles
    Total for the day: 70 miles

    July 9
    OP - miles
    Water - 5 miles
    Exercise - miles
    Total for the day: 5 miles

    July 10
    OP - 10 miles
    Water - 5 miles
    Exercise - 90 miles
    Total for the day: 105 miles

    July 11
    OP - 0 miles
    Water - 5 miles
    Exercise - 0 miles
    Total for the day: 5 miles
    <dancing like a loon should count as exercise =P>

    July 12
    OP - 0 miles
    Water - 5 miles
    Exercise - 60 miles
    Total for the day: 65 miles

    July 13
    OP - 0 miles
    Water -5 miles
    Exercise -0 miles
    Total for the day:5 miles

    July 14
    OP - 10 miles
    Water - 5 miles
    Exercise - 65 miles
    Total for the day: 80 miles

    July 15
    OP - 10 miles
    Water - 5 miles
    Exercise - 60 miles
    Total for the day: 75 miles

    July 16
    OP - 0 miles
    Water - 5 miles
    Exercise - 70 miles
    Total for the day: 75 miles

    July 17
    OP - 0 miles
    Water - 5 miles
    Exercise - 0 miles
    Total for the day: 5 miles

    July 18
    OP - 0 miles
    Water - 0 miles
    Exercise - 0 miles
    Total for the day: 0 miles

    July 19
    OP - 0 miles
    Water - 5 miles
    Exercise - 120 miles
    Total for the day: 125 miles

    July 20
    OP - 0 miles
    Water - 0 miles
    Exercise - 0 miles
    Total for the day: 0 miles

    July 21
    OP - 10 miles
    Water - 5 miles
    Exercise - 30 miles
    Total for the day: 45 miles

    July 22
    OP - 0 miles
    Water - 5 miles
    Exercise - 0 miles
    Total for the day: 5 miles

    July 23
    OP - 0 miles
    Water - 5 miles
    Exercise - 10 miles
    Total for the day: 15 miles

    July 24
    OP - 10 miles
    Water - 5 miles
    Exercise - 30 miles
    Total for the day: 45 miles

    July 25
    OP - 10 miles
    Water - 5 miles
    Exercise - 105 miles
    Total for the day: 120 miles

    July 26
    OP - 10 miles
    Water - 5 miles
    Exercise - 45 miles
    Total for the day: 60 miles

    July 27
    OP - 0 miles
    Water - 5 miles
    Exercise - 0 miles
    Total for the day: 5 miles

    July 28
    OP - 10 miles
    Water - 5 miles
    Exercise - 50 miles
    Total for the day: 65 miles

    July 29
    OP - miles
    Water - miles
    Exercise - miles
    Total for the day: miles

    Total = 2,185
  •   #11  
    ksk571's Avatarksk571 , 07-02-2008 10:40 AM
    Carried over from June thread 740/2000
    Op = 10
    Water = 5
    12/15 miles Walked/Ran @ the end of each week = 20

    June 27 - 55 miles (55 Jari Love)
    June 30 - 55 miles (55 Zumba)
    July 1 - 20 miles (20 Yoga)
    July 2 - 55 miles (Zumba)
    July 3 - 0 miles (truth be told, I should probably have miles deducted)
    July 4 - 30 miles (10 OP, 20 min 30 day shred)
    July 5 - 10 miles (OP)
    July 6 - 10 miles (OP)
    July 7 - 60 miles (5 water, 55 Zumba)
    July 8 - 20 miles (Ab Jam)
    July 9 - 25 miles (10 OP, 15 Zumba...left early due to really bad cramps)
    July 10
    July 11
    July 12
    July 13
    July 14 - 55 miles (Zumba)
    July 15
    July 16 - 15 miles (treadmill)
    July 17
    July 18
    July 19
    July 20
    July 21 - 55 miles (Zumba)
    July 22
    July 23 - 45 miles (Zumba)
    July 24
    July 25
    July 26
    July 27
    July 28 - 55 miles (Zumba)
    July 29
    July 30
    July 31
    **************
    August 1
    August 2
    August 3
    August 4
    August 5
    August 6
    August 7
    August 8
    August 9th! LAST DAY!

    Karen's Totals: 1305/2000
  •   #12  
    wkgirl's Avatarwkgirl , 07-04-2008 02:25 PM

    June total:
    July1-H20 and 1 hour exercising
    2no miles today
    3 1 hour ex.
    4 H20 &
    5
    6
    7
    8
    9
    10
    11
    12
    13
    14
    15
    16
    17
    18
    19
    20
    21
    22
    23
    24
    25
    26
    27
    Total:
  •   #13  
    StacyLynn225's AvatarStacyLynn225 , 07-10-2008 01:50 PM

    15 - OP
    5 - Water

    June total: 2000 - 270 = 1730

    **********
    July 9: 45 + 15 + 5 = 65
    July 11: 30 + 5
    July 12: 20
    July 13:
    ....
    **********

    July total: 1730 - 120 = 1610
  •   #14  
    CountingDown's AvatarCountingDown , 07-10-2008 04:34 PM
    Quote:
    Originally Posted by StacyLynn225
    [FONT="Franklin Gothic Medium"][COLOR="YellowGreen"]I think I was erased Oh well...I'll start over!
    Stacy, your post is here

    A new thread was started for July-August.
  •   #15  
    Diva's AvatarDiva , 07-16-2008 02:57 PM
    Bumpidy Bump!
Closed