Hi, everyone...I need some advice. I'm on the Slimfast plan- I do a slimfast shake for breakfast, healthy snack, Luna bar & veggies for lunch, healthy snack, and then a healthy dinner. The problem is that mid-July I'm going to be going out of town for a week with some of my coworkers for work training. My boss is coming too, and she really likes to eat out. I'm trying to figure out how to do slimfast while out of town with coworkers. Any ideas?

Is it possible to politely decline dining out? If not, there's always the salad stand by, or protein and veggies if you do go out to eat. Will you be able to exercise? I find that exercising makes me less likely to want to make bad food decisions. Good luck!