When I started to try to lose weight I was diagnosed with hypertension with a reading of 200 over 110!!! I was not put on medication because I was trying to change my lifestyle. This was January 28, 2008. I then had to come back 6 months later to check...my 3 measurements were all 118 over 77!!!! I no longer have hypertension!! My doctor thinks it has to do with all the weights and running and lowering my sodium. Just thought I would share because while my bathroom scale isn't dropping as quickly as others, my blood pressure has gone down significantly! I am SOOO happy!
Congratulations. It's amazing what lifestyle changes will do for your health. You should be proud of yourself. Congratulations on your weight loss too, keep up the good work!
Congratulations. It's amazing what lifestyle changes will do for your health. You should be proud of yourself. Congratulations on your weight loss too, keep up the good work!
