Hello friends!!!**
My name's yasmeen,i'm 29 years old.I'm married, i have a little girl,she's name is Nilda,she's 4 years old.

I'm from in France, but i'm turkish.

I have a diet problem, i'm ex moderateur in turkish forum diyet's forum.
I'm sorry but my english is very bad,
I want to be swelt, dou you understand me


Thank you very much...

Bienvenu! There are a lot of wonderful people on these boards to help and encourage you. God Bless.

hi cajun, thank's for youre bienvenue !!!

i'm weight 80 kg , i want write a diet book but i dont no, where is the diets books? dou you give me a link please.
thank you

Welcome Yasmeen I think you will like it here. There is a lot of support here and very nice people...
If 'book' means 'blog' or journal.. or to write in..
This might be what you are looking for.
I hope it helps...

http://3fatchicks.com/diet-blogs/

Welcome Yasmeen! (Salaam alaicum?)

I've found this site very supportive and helpful - I'm sure you will too! What weight loss program are you using?