Hi my name is Kailey, and I am new here also. Like mostly everyone I feel like I've been dieting all my life. In the begining I was doing it so wrong...who eats Reeses pieces for a source of protein ? Well when you are a poor 19 year old college kid ya make a excuses for anthing.

In my twenties I made a decision to give up fast/greasy foods so that I could keep real deserts in my life. It wasn't too hard because I'm a sweets addict. Although, at the time giving up honey BBQ KFC didn't make me too happy ( I do not miss it today at ALL) .
My second real attempt was was spent keeping the tempting foods out of my house. I had to train myself just not to buy little Debbies. It took like six years but I now can go into a super market and just buy healthy foods. If I want a pop tart I have to go back home an think it over. Do I really need this? Like I said, it wasn't easy.
I still eat bad stuff every once in a while after all I'm not stranded on an Island . but it could be way worst so I'm happy about that progress
Earlier this year I weighted 162lbs, the highest that I have ever weight. Although, my SO loves me the way that I am I wasn't happy. So here I IS !

I'm hoping to find friends and support on this site Especially for my Extreme fat smash dieting attempt !

HEY ALL !!

. . . glad to have you joining us . . . have you come across the Fast Smash area in General Diet plans, yet?

Yes, Meowee I have. I've been lurking around hear for a while now. Thanks.