I really want to start the fat smash diets but right now I cant really afford to buy the book. I was wondering if someone could give me in full detail the different phases. It would much appreciated. God Bless and good luck!!!!!!!

Hi Unfortunately, we can't share the full details of the phases because the author and publishers would smash us The book is really cheap, though, in comparison to other diet books. I think I paid 7 bucks for my copy. Your local library probably has it, too