Anyone here doing 8 minutes in the morning??

  •   #1  
    Aces21's AvatarAces21 , 03-10-2002 12:45 PM
    I saw my dh's cousin yesterday and she has lost 20 pounds in the last 4 weeks with the 8 minutes in the morning program. Is anyone here still doing it? How are you doing on it?? I think I am going to go buy the book Friday.

    Amanda
    192/184/130
  •   #2  
    tjp78's Avatartjp78 , 03-10-2002 07:30 PM
    I would like to find out more about this. I am not having much luck with eating hardly anthing at all & 10 min of exercise in the morning.
  •   #3  
    lakelog's Avatarlakelog , 03-10-2002 07:39 PM
    I would just love to know what "8 minutes in the morning" actually is. Is it a video, book or program/diet? Is there a website to find out more or something? I have heard of it before but not sure from where. Good luck with it if you go that route and let me know more about it.
  •   #4  
    gardeniaz's Avatargardeniaz , 03-20-2002 02:25 PM
    I can't figure out what the 8 minutes is about...Is it a book or what?? You've definitely gotten me curious
    Thanks
  •   #5  
    Aces21's AvatarAces21 , 03-22-2002 12:30 AM
    It is a diet/exercise program. There is a book called 8 minutes in the morning that explains it all.

    Amanda
  •   #6  
    sunsmile's Avatarsunsmile , 03-23-2002 12:40 PM
    It probably includes some sort of a diet. Losing 20 lbs a month JUST by excercising 8 minutes a day is NOT possible.
  •   #7  
    Lisa36's AvatarLisa36 , 03-23-2002 05:37 PM
    Actually I'm starting in the morning. The book Eight minutes in the morning gives you the exercises you do each morning. There is an eating plan but not really a diet. I'll let everyone know how I do. You can get information on this at www.jorgecruise.com
  •   #8  
    jujubeee's Avatarjujubeee , 03-24-2002 05:07 PM
    check Costco
    I just found this book at Costco for about 12.00
Closed