Hi everybody. I'm here to get help, support advice and ideas to get under 200 lbs once and for all. My first goal is to lose 30 lbs in six months. Anybody else from Buffalo, NY?????

. . . So glad that you found us . . . just have a good look around and start posting wherever you feel comfortable. I know you'll always receive a warm welcoming

Don't remember seeing any "Buffalo Gals", off hand, but I imagine there are some out there and you'll eventually connect with them.

I've lived near Buffalo, WY. Ahhh, I guess that doesn't count. But I think we were near there when we visited Niagra Falls about ten years ago.

Anyhoooo. and GOOD LUCK.