hi everyone,

i'm really glad i found you guys. i was on LA and had to quit due to financial constraints about 6 months ago. unfortunately i've gained back a lot of the weight i lost and find myself having to start all over.

i'm gonna try to do this on my own without the help of going to a center, so i'm really looking for some support. i've been reading through some of the posts and you all seem like such a great bunch of people.

i haven't started back on the plan yet but plan to start ASAP. Looking forward to getting to know you all.

Michelle

Welcome, Michelle Join us on the friends and losers thread....that is where most of our daily chatter occurs. Start OP right away in the morning.....you will be so glad you did

Welcome and good luck!

thanks bargoo :-)

Good Luck!!
You can do it!

Michelle - I am at the opposite end of the country you are - In NB. Have fun - you'll learn a lot here and laugh a lot too!!!

Michelle- Welcome and good luck. May I ask where you live you look familar?

i live in surrey bc, originally from calgary alberta. thanks for the welcome everyone!!

Welcome!!

There is lots of information here to assist you in your weight loss. I also like the strength training forum and looking at the success stories here. It gives me courage to keep going!!

I dont think that you have to go to the centre to lose your weight. All it needs is discipline, which i dont have and is why i go!! LOL