I'm looking for an exercise video for me. I don't exercise regularly, so I'm pretty much a beginner. I want something that will help me lose weight and build muscle tone. I have limited equipment at home including, an inclined bench, a bike (but the kind that you sit down on and pedal, like reclined back) 2 25lb dumbbells (which are a bit too heavy for me to do much with) and a weight bar with 2 5lbs, 2 10lbs and 2 20lbs.
I'm at home with a toddler. Any suggestions on what kind of video I should be looking for to get the best (quickest) results?


