Two years ago May 1, 2006 I weighed 286 pounds. I went on south beach diet.
i've never gone off.
yes i treat more than I should
but this morning i weigh 220 so in two years I've lost 66 pounds.

it can be done..

That's terrific, Nessa!

congrats!!! that's amazing....i hope i can have such success!!!

Congratulations, Nessa!!! You are inspirational. Happy SBD anniversary!

Congratulations, Nessa. Great work!!

Yeehaa, LadyBug Lady!!!!!

Happy anniversary, Nessa!

You've done a FANTASTIC job and are such an inspiration to so many of us! We should link from this thread to your recent "before/after" pics...

Happy anniversary!!!WTG!!!

Nessa, good for you!

Just to put your loss into perpective, my 8 yr old weighs about 66 lbs.

I've just started and like it so far. You "old timers" inspire me.

Thank you Nessa - you give me hope


Way to go on your success

here:

You look Fan-Freakin'-Tastic!!!!! Way to be an inspiration!

You look wonderful, Nessa! This plan really does work when it is followed.

Nessa

I am new to the beach. I began on January 1st of this year. I have had a couple of weeks where I was washed up on the shore but other than that, it has been the Beach all the way. I love how it just falls into place, don't you? My DH eats what I eat (Phase 3 though) and I remind him how healthy I am making him. He just smiles.

You look great!! Thanks for sharing the photos of you. Keep up the good work!! again for you!

NESSA! you rock look at that waist!