Hi all-

cold and grey here. could be snow.

breakfast:
yoghurt 2
coffee
snack:
3 choc meruinges (really bad for you) 1.5
lunch:
salad 2
some dahl soup 1
naan with spinach 4
dinner:
curried spinach salad 2
roasted red pepper soup 0
carr's whole wheat crackers 6
cheese 3
snack:
yoghurt 2
kashi crunch 3
total: 26
exercise: 45 min elliptical some stretching
water:si,si

It was springlike here in NY.

Morning
veggie sausage patties 2
cheese 1
lite English muffin 1

Midday
2 bean burritos 10

Evening
sushi 4
seaweed salad 1
stuffed grapeleaves 3

Total: 22

Exercise:
Spin Class