I will stay on plan today because.....

  • When I take good care of myself on the inside.....I feel confident and sexy....and that is the person I choose to be
  • Good for you!!!
  • i want to keep this a permanent part of my life as i have done for the past year..and i'm a better person because of all the great things i've done for myself.
  • Staying on plan gives me something to look forward to at the next weigh in. Also, I feel so much better about myself. I hate that guilty feeling after eating something I shouldn't have.
  • And really why wouldn't we stay on plan because we would only be cheating ourselves if we didn't!
    Tanner
  • Because I feel so much better and have more energy when I eat and dink the right things .And also because the clothes are so much cuter in a size 10 than in an 18 .
  • Because my body feels SOOOO much better when I feed it right!!! Why is it so hard to remember that? Sheesh! LOL
  • I don't want to be a fatty bloombattie ever again!!
  • I want to feel sexy for myself and my husband