I've never known how to take them....
a friend of mine last night said....
'Wheres the rest of you gone?!'....
as far as i am aware ive only lost half a stone since i saw her last....
i did smile sweetly at her for saying it and thank her....
but does anyone else get more spurred on....
like want to achieve so much more....
not for the compliments, but for everyone to realise how far youve come....
so yer thats spurred me on....
new goal is in the ticker....
woop woop, a month of solid hard work....
cud be interesting with a week off towards the end....


oh and she didn't know I've been trying to get fitter lol