Hello fellow calorie counters!
Next month I'm finally taking my first trip overseas - two weeks in England, Scotland and Ireland. It's a low (ha) budget 3 professional student hostel/backpacking kind of trip, to give you some idea. Well, since January I've lost 30lbs and I'd rather not gain it back in two weeks. Does anyone have tips for keeping things in check while traveling? I'm hoping to hit grocery stores or markets for fruit and small things like that...but any tips from a "been there, done that" would be awesome.
thanks!