My kids motivate me quite a bit, also. Just the fact that I'm educating them on eating healthy means the world to me. Seeing the scale go down also motivates me to stay at it and keep on chuggin'. Some other things that motivate me are swimsuit season, class reunions, and seeing the look on my ex-husband's face. LOL
I can only stay "motivated" for a few weeks at a time, but I have to stay aware of healthy eating for the rest of my life. I rely on good habits to keep me going.
One thing that motivates me is desperately wanting to stay in all the new clothes I got to buy last year! And after paying all the money for the tummy tuck, my hubby would shoot me if I messed it up by putting weight back on! LOL
Seriously, I feel better physically at 45 than I did at 30. It sure feels good to be able to go hiking with my 23 year old and keep up! I never would have even attempted to go with him before I started on this weight loss journey! Good luck everybody and keep up the good work!
Some things that motivate me are getting into smaller clothes, working towards how I used to feel about myself when I looked and felt better, small challenges along the way like losing weight for my birthday or how many pounds can i do this month, and also i have a long term goal of hopefully getting together late this year with some old friends, I'd love to look my old self by then.
Motivation for me is me. I had been an abused wife trying to stay in a marriage cause I thought it was best for my kids. WRONG ANSWER fell into a dpression that took me years to get out of . After the divorce always put my kids needs before my own . Now my boys are grown and heading toward successful lives of thier own and its time for me. I want to live a good healthly life mentally and physically and be able to really enjoy it to the fullest. I am engaged to a wonderful man that treats me like a queen no matter what size I wear (and he is 7 yrs younger)and the more weight I lose the more I feel I deserve to be treated that way. And hey to be honest it makes me feel more secure when younger ladies are checking him out because I know I look good too!