at my WW meeting we were discussing Exercise. Now mind you when I can i really enjoy it. My leader had me announce to the room how much weight i've lost. which from my absolute highest to now is 90 pounds. While initially I was a little bit embarrassed (which I have no reason to be) People came up to me after wards and told me I had inspired them
It felt really good. and I'm going to use that feeling to battle the when I feel phony feelings!
