Soy milk and the dangers of too much estrogen

  • I am searching for any information about the dangers of drinking too much soy milk. Is there a risk of too much estrogen (I realize that it is more of an herb that is similar to estrogen) but have concerns with getting too much from soy milk?
  • Welcome to 3FC! Interesting first post.

    Soy milk is neither an herb nor does it contain estrogen. It does contain estrogen-like isoflavonoid substances which act like weak forms of the estrogens naturally produced in a woman's body.

    As in all things, investigation and practical moderation is prudent.