Day 7 almost to an end....I weight in tomorrow but I think I lost 5lbs. It is getting easier, a few days this week were really hard.

So, in general how many calories a day do some of you consume? I think I have averaged this week between 1000 and 1100...What do you think about that?

This forum has got me thru this week!
Thanks

That sounds fine, don't drop calories too low!

I average between 950 and 1100 and I am losing pretty consistantly.... Keep up the good work! you are doing great!