Hey there.

I was wondering if anyone is doing Callanetics. I've decided to start this month. I took before pictures and am shooting for 16 hours this month. I'm going to take pictures monthly to track my progress.

I'm maxed out for workouts right at the moment, but it looks like a great no-impact option. Hope you find some workout buddies!

I think I'll pass this on to my sister. She doesn't do message boards, but she might like that callanetics thing, as she seems to always be recovering from something (she's a mail carrier...they tend to break down after a couple of decades).

Thanks Jam.

You're right. You definitely should not overextend. That would only be counterproductive.

I finished my first hour this morning. It was very hard and very sloppy. lol I'm going to keep going though.

1/16

I used to do Callanetics (YEARS ago) and I was always so pleased with the results.

Perhaps that's the new thing I need to add into my program for April.

Thanks for the nudge in the right direction!!

Hello Grace.

I first tried Callanetics two years ago, but stopped after 2 or 3 times. This time I'm going to stick with it, along with regular cardio.

I definitely understand needing a nudge on occasion. In fact, there are times that I need outright shoves and pushes.

I just completed a second hour. This time was a tad bit better. 2/16!!!