Weigh-in Accountability -- April 1st...

  • This is from my March weigh-in:

    Quote: February wasn't that good for me...

    January 1st -- 159 lbs
    February 1st -- 152 lbs
    March 1st -- 156 lbs
    Total loss: -- 3 lbs... not much ....

    I WILL do better in March
    I did do better in March !! ... This morning I weighed in at 153 :

    My stats now are:

    January 1st -- 159 lbs
    February 1st -- 152 lbs
    March 1st -- 156 lbs
    April 1st -- 153 lbs
    Total loss: -- 6 lbs... Since January 1st... I'm very happy with that ...

    Anyone else care to share?
  • Start Weight (July 07) 147lbs
    Last Week 124
    Today 122
  • 134.8 this morning...I have parked myself on this new plateau

    March was a very baaaad month.
  • 136 this AM. Watch out cos I'm going to kick it in April!
  • 132 as of monday looking to get to 125
  • According to my scale at home, last week 155
    According to the scale at the gym, last week 162
    I averaged them to 158.5

    According to my scale at home, this week 154
    According to the schale at the gym, this week 158
    I averaged them to 156

    So I'm down 2 lbs!

    I know i need to commit to using one or the other, but by the time I get to the gym in the morning I've had breakfast, I prefer the numbers on the scale at home. "Sigh"
  • Hudson, do you weight before or after working out... Because if you weigh afterwards you will definitely see a gain...
  • Quote: I know i need to commit to using one or the other, but by the time I get to the gym in the morning I've had breakfast, I prefer the numbers on the scale at home. "Sigh"
    So why not use the scale at home? No reason to think a gym scale is more accurate. Plus you probably have to wear clothes there.
  • Quote: So why not use the scale at home? No reason to think a gym scale is more accurate. Plus you probably have to wear clothes there.


    Clothes are always good at the gym. Keep your "bits" from getting caught in the equipment.

    Dagmar
  • I've been doing pretty good the last few months.

    Jan 1st: 152
    Feb 1st: 150
    Mar 1st: 145
    Apr 1st: 141

    Total loss 11 lbs!! I'm super duper happy with that but CAN NOT wait to see 139!
  • Here's my accountability straight from the gym ...
    47 yo 5'3" 143.4 lbs
    bmi 25.4
    bf%32.6
    BMR 1356 cals
    Fat mass (don't that just sound pretty)46.8 lbs
    LBM 96.6 lbs

    .... and I'm well hydrated.

    It's nice to have those numbers to work with.
  • March not the best start
    started off in March

    weighed in 150

    weighed in mid march 154

    April 1st 152

    on a better routine for eating regular times so I hope April sees 4 lbs. down

  • Quote: Here's my accountability straight from the gym ...
    47 yo 5'3" 143.4 lbs
    bmi 25.4
    bf%32.6
    BMR 1356 cals
    Fat mass (don't that just sound pretty)46.8 lbs
    LBM 96.6 lbs

    .... and I'm well hydrated.

    It's nice to have those numbers to work with.
    Those ARE excellent numbers Susan