Hello all! My name is Heather and I am new to the forum. I am trying to lose 50 pounds. I have stuggled all my life with weight. I am sick of feelin so bad about myself. I want to do this for myself, so that I will feel better. If anyone has any advise please send it my way! God bless!
Heather

hi Heather -- welcome! Look around the site a bit, and you will find support and conversation about lots of kinds of eating plans (aka "diets") and exercise plans. What is *your* plan??
cheers,
anita

make healthy choices and keep moving! results will come!!

Welcome! 3FC is great. You will love it here. There are so many great ideas and so much knowledge you can feed off of. Take a look around, ask questions and keep us updated!

Welcome!!! I am fairly new here myself but with the support or 3fc and my willpower I have lost 4 lbs this week!!!! Chat around, Im sure you'll find your hangout!

Heather.

We have much the same story. You can do it, just try out a few things and find out what works best. The weight will come off.

Explore this forum for lots of great ideas and support.

Good luck!

Hi Heather...I'm new as well. Just wanted to welcome you and wish you all the best.