One of my family members said "You really need to stop grazing." or they can be really smart about and comment on how healthy they are eating... indirectly saying "You should eat healthier."
I think it is extremely important for family and friends to realize that weight issues involve WAY MORE that weight. It is also an emotional struggle. They should be nothing but supportive and positive!
For anyone out there who knows what I'm talking about: DON'T LISTEN TO THEM! Weight issues are deeply personal and complex. Stay positive!



My mother, who has been on a diet for at least 50 years and I swear has probably lost and regained around 1,000 pounds is constantly making "helpful" comments, like I have no idea I'm overweight and need tips of the trade to get my act together!!! My mom and sister mentioned a few months ago -- why don't you try medications/surgery to lose weight -- like "we've given up on you, you should too!!". Drives me crazy, crazy, crazy. My husband -- bless his sweet soul -- told me yesterday "I can tell you are really serious about it this time because you still exercised during that time of the month" -- because apparently all the "other times" I used that for an excuse not to --- you know most of the people who say something are probably right, but I don't remember asking for their opinions!!!
) and I would love to use this on an adult someday -- "I can lose weight, too bad you will always be ugly!!"